"Mindfulness: Discovering the Power of the Present Moment"
$15
$15
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Queen Lovely
"Present and Mindful: The Benefits of Living in the Moment" is an ebook that explores the advantages of mindfulness and living in the present moment. It covers the physical and mental benefits of mindfulness, techniques for practicing mindfulness, and tips for living in the present moment. The ebook provides a comprehensive guide for anyone seeking to incorporate mindfulness into their daily life to improve their overall well-being.
In this ebook, you'll learn the benefits of mindfulness and living in the present moment, including improved mental and physical health. You'll also receive tips and techniques for incorporating mindfulness into your daily routine.
Pages 17
Size
9.28 MB
Length
17 pages
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